Smoothie Diet: One of the Definitive Smoothie Books on Using Smoothies for Weight Loss

Description

Smoothie Diet The Smoothies Recipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health You’ve heard it all — there are thousands of diets out there, some of them good, some of them bad, some of them downright insane. The most important thing however is finding a diet that works for you, and one that does not cause any health issues. The last thing you want to do is starve yourself, but how do you diet without feeling hungry? Our biggest problem is finding a diet that will fill us up and help us to avoid the temptation of fried chicken, among other things. Enter smoothie diets.